Opti Human Project

Online Health & Human Development Courses

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Our online courses help you improve:

✔ Sleep & breathing
✔ Nutrition & immunity
✔ Brain function & neuroplasticity
✔ Child development & early reflexes (OAFMS & Primitive Reflexes)

Join our learning platform for easy, expert-led lessons designed to improve your life step by step.

The clock cycle image on the right shows the important areas to being human and we teach you how to master the 4 key areas of human development:

Learn how to train your brain with simple exercises that build new neural pathways. Our online neuroplasticity courses help you improve memory, focus, and emotional balance.

Resource Management

Understand how to manage your time, energy, and mental space. Learn strategies for personal productivity and emotional resilience in daily life.

Sleep Improvement

Poor sleep affects your brain, body, and mood. Our sleep improvement training helps you build better habits for deep, restful sleep.

Breathing Optimization

Breathing is more than air intake. We teach breathing courses online to help you relax, improve oxygen flow, and reduce stress naturally.

Introduction

$50/mo - Billed Annually

Starts with the basics:

Sleep Optimization Course
Breathing & CO2 Tolerance Training
Nutrition Fundamentals
Exercise for Health & Longevity
Mindset & Neuroplasticity Basics
The 12 Rules of Being Human Course
Primitive Reflex Integration (12-Week Program)

Advanced

$100/mo - Billed Annually

For deeper learning:

Introduction Courses
Gluten & Inflammation Science
Nutrient Deficiencies & Metabolism
Micronutrient Mastery
Neuroendocrine Function & Nutrition
Methylation & Genetic Health
Chiropractic & Neuroplasticity in Kids
Parkinson’s & Malnutrition Prevention
OAFMS & Childhood Development Courses

Professional

Coming Soon!

Weekly advanced seminars

Introduction Courses
Advanced Courses
Upcoming Professional Courses
Practitioner-level content for healthcare providers
Case studies & Q&A with Dr. Scott Wustenberg

Opti Human empowers individuals to build relevant skills for a thriving life. Explore our comprehensive curriculum focused on the four rules of being human and more. Acquire practical skills in sleep optimization, achieving flow, nutrition, and stress management, to become the best version of yourself.

Choose Opti Human as your learning platform for personal development and holistic well-being. Led by Dr. Scott Wustenberg, our program offers evidence-based research, expert guidance, and practical applications. Access monthly emails, podcasts, seminars, and discussion groups tailored to your learning needs, ensuring you gain the right knowledge for your journey.

At Opti Human, learn directly from experts who are passionate about unlocking your potential. Led by Dr. Scott Wustenberg, our team provides valuable insights into nutrition, physiology, biochemistry, and more. Benefit from seminars, training sessions, and Q&A opportunities with industry professionals, gaining personalized guidance for your self-improvement journey. Join Opti Human today for a transformative learning experience.

FEATURED BOOK

Discover the building blocks of human health. "First Principles" takes you on a riveting journey from the tiniest moment in utero to lifelong health complexities. Explore how the smallest details can lead to profound impacts on breathing, sleep, neurodiversity, and your overall well-being. Whether you're a specialist seeking to connect the dots or just curious about the human body, this book will captivate your mind and challenge your understanding.

Available as an eBook and hard copy at our partner store - optimalsleepairwayhealth.com

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Opti Human Project

At Opti Human, we teach you how to live healthier, think clearer, and feel better.

Learn the 4 Foundations of Human Health | The Clock Cycle